Neutralize This and Soar? and In a recent hypnotherapy session with a client I assessed a critical juncture in his process of empowering his capacity to fulfill his desires. I recognized that his self-perception had not caught up with his readiness to express more in his life. Many want to express more with their lives [...]

Law of Attraction – Really? Recently, a friend received the perfect pet dog through circumstances she did not need to facilitate. She has been mulling this desire over a year now just for the kind of dog she received.  The dog was the type she always thought she’d get if she ever decided to; right [...]

"We learn from failure.” “It is failure that causes you to grow.” These statements that attempt to put perceived failure in perspective have been validated by many people, however for most, it still doesn’t make the prospect of failure or the experience of it any easier. Often these sentiments become a temporary consoling salve on [...]

Imagine you have a short distance to walk to reach a destination and you wish you didn’t have to walk the distance and you begrudgingly engaged the trek feeling stressed because of it even though you have on comfortable clothing, shoes and no time constraints. You’re sorry you even embarked on the intention even though [...]

63,000 thoughts is the neurological estimate of thoughts that the average person has per day. Of those thoughts 90 percent of them – 56,700 – are repetitive and 80 percent of them are negative. The use of the word “negative” to describe thoughts should be clarified to mean thoughts that “negate,” as in thoughts that [...]

Sandy Hook Shooting How to Carry Your Heart Through this Tragedy Friday, December 14th happen to be a very early session day for me beginning at 7:30am, which is not unusual for my practice as a few clients need to arrange their hypnotherapy sessions before they begin their work day. However what was atypical for [...]

Attempts at figuring out how to solve a problem does not necessarily employ creative thinking. If thoughts on how to resolve an issue are quarantined within rote, habitual thinking and perceptions then creativity is restricted and often times blocked. The old saying that ends with, “… doing (thinking, perceiving) the same thing and expecting a [...]

This is not a political treatise based on ideology or political affiliation. It is not an assessment on society’s supposedly moral compass. Nor will this posting elucidate on the statistical or demographic components of a hotly contested political race. It is not even a philosophical commentary that would attempt to explain or attribute any particular [...]

You can solve any problem when you have the insight into what creates and sustains a problem in the first place. Once you understand the basic dynamic that sustains a problem you can solve any problem in the three steps detailed here and make chronic problems a thing of the past.“Problems hold on to you [...]

Of Agreements and Consequences?Approximately 70 countries participate in Day Light Saving Time. This semi-annual time change the world enacts each year always elicits a knowing chuckle from me as I witness the most explicit example of an arbitrary “agreement.” We have collectively agreed to “move time” backward or forward at a particular moment every single [...]