Nothing Matters
Discover the Art of Mental Calmness: Unleash the Power of ‘Nothing Matters’
Learn how acknowledging ‘nothing matters’ can free your mind from worry without compromising care. Embrace a new approach to life, unlocking the boundless potential within by releasing the grip of anxiety. Explore this transformative practice for peaceful nights and worry-free days.
Narratives, Stories & Freedom
How much productivity and progress are sacrificed to distractions? Whether it is the distraction that turns into procrastination or becoming vulnerable to distraction due to task-resistance, or perhaps distraction has led to the sabotaging narrative of ADD labels and disorders. It’s a big world, lots of “stuff” can always be distracting, but with these five liberating and illuminating Tips you can render distractions no longer distracting! These 5 Potent Tips can give control of your agendas back to your productivity mojo!
Eliminate Distractions! 5 Potent Tips.
How much productivity and progress are sacrificed to distractions? Whether it is the distraction that turns into procrastination or becoming vulnerable to distraction due to task-resistance, or perhaps distraction has led to the sabotaging narrative of ADD labels and disorders. It’s a big world, lots of “stuff” can always be distracting, but with these five liberating and illuminating Tips you can render distractions no longer distracting! These 5 Potent Tips can give control of your agendas back to your productivity mojo!
The 15-Second Sabotage
The 15-Second Sabotage “I really like him, what if he thinks ‘such and such’ (whatever the idea of concern) is a relationship dealbreaker.” “I’ll say ‘I’ll be able to pay that bill (whatever condition you consider using).” Or, to save face or your feeling of embarrassment about something, “I’ll say, ‘(the excuse used to indicate […]
How to Defy Gravity
Defy the Gravitational Pull of Limitation The blog post title is a metaphor for the seeming gravitational pull of limiting experiences. The worldview of Life is so influential it can readily pull you down into perceptions of lack and limitation. Whether it’s the gravitational pull of limiting finances, relationship dissatisfaction, health and body condition, depression, […]
How to Heal Any Suffering
Acknowledge your afflictions as doorways to healing. Whether it’s chronic depression, health challenges, career struggles, or relationship issues, these afflictions can be catalysts for growth. The key to unlocking healing lies in discovering your ultimate purpose: contributing to the well-being of yourself and others. Recognize that whatever you do, big or small, can be of nourishing benefit. By shifting your focus from personal suffering to a broader purpose, problems become steppingstones to something greater. Invest in life’s well-being rather than isolated self-interest and tap into a transcendent capacity for healing. Remember, you are not defined by what has happened to you; you are a means of transcendent independence.
A Forgiveness Spree
A Forgiveness Spree Okay, here’s a liberating, therapeutic take on the “F-word”… huh? No, not that f-word, another one: forgiveness. I say a therapeutic take because this word is so often maligned, misunderstood, and tossed into the benign bin of religious or other contextual rhetoric that it renders its potency on face value seemingly ineffective or reduced to a fleeting gesture. By the end of this exploration, you’ll look forward to engaging atrue forgiveness spree as if it were a shopping spree – but with much more lasting results. Therapeutically, a true […]
You, The Decision Maker
Want to know a most direct way to empower healing in your life? (‘Healing’ is a term therapeutically referencing any dynamic one desires to see greater well-being in, or with, i.e.,health, finances, relationship, career, esteem, peace, worthiness, etc.). A direct way to leverage well-being progress is to understand the true nature of decision-making. Contrary to common assumption, you never make decisions ‘about’ something […]
The Enticement of Distress
The Enticement of Distress I was in a hypnotherapy session with a client who was very sincere about accommodating well-being, however, the person finds themself in a tumultuous relationship with their mate. The tit-for-tat, the back and forth, the who’s right and wrong of it all – very exasperating, taxing, and stressful for the client. […]
How U Know U R Enough
U R ENOUGH In client session work, I, when called for, engage a particular therapeutic hypnosis imagery process to align a person’s subconscious self-perception with a true recognition of their enoughness – that you are enough, in spite of the world’s propaganda designed to exploit vulnerability. In a world that conditions the perception that you […]
